Are you serious about dropping a few pounds, losing inches & melting body fat fast?
Just For The Health Of It!
Kickstarting & Maintaining
Healthy Plant-Based Lifestyles
Plant-Based/Herbal Wellness Coaching & Personal Training
Who Is Body By Ebony
Who Is Body By Ebony
Who Is Body By Ebony
Body By Ebony Personal Training & Wellness, is 15 plus years of physical and nutrition experience with extensive Plant-based and herbal healing expertise. Helping each client individually find their fitness, weather, weight lifting, Pilates and/or somatic routines, we are certified personal trainers dedicated to helping you reach your hea
Body By Ebony Personal Training & Wellness, is 15 plus years of physical and nutrition experience with extensive Plant-based and herbal healing expertise. Helping each client individually find their fitness, weather, weight lifting, Pilates and/or somatic routines, we are certified personal trainers dedicated to helping you reach your health, wellness and fitness goals. We specialize in creating personalized healing and restoration plans and providing nutritional guidance to help you achieve balance, transform your body and live a healthier lifestyle.
Philosophy
Who Is Body By Ebony
Who Is Body By Ebony
Body By Ebony believes that wellness and fitness should is accessible to everyone, regardless of their age, gender, or fitness level. Here, the approach is based on meeting you where you are, implementing wholistic and plant-based principles to help you create sustainable habits that fit your lifestyle, rather than quick fixes that are difficult to maintain.
Services
Who Is Body By Ebony
Services
- Body By Ebony offers a variety of services, including one-on-one, mobile personal training, group fitness classes, virtual coaching, and Plant-Based/Herbal health & Wellness Counseling. With experience in working with clients of all ages and health and fitness levels, you can trust our ability to effectively customize your program to mee
- Body By Ebony offers a variety of services, including one-on-one, mobile personal training, group fitness classes, virtual coaching, and Plant-Based/Herbal health & Wellness Counseling. With experience in working with clients of all ages and health and fitness levels, you can trust our ability to effectively customize your program to meet your unique needs. Also offering, grocery shopping tips, meal prep and food preparation, and wellness workshops.
The Detox
The Book
Detoxing is more than just giving up food or anything else. You need to be mindful of what and how much you drink and how much exercise and rest you need. Everyone, no matter how super healthy they are, can benefit from the occassional detox.
This book contains the best recipes of the perfect combination of fruits and herbs to get straight to any issue you may be having or to help you maintain a healthy balance. These detox elixers can be made at home in lots of different ways, using any combination of fruits, vegetables and herbs, plus one or two other active ingredients that you may not know of.
Because it's made by infusing flavor, rather than juicing or blending, detox elixers contains very few calories.
Detox elixers are often recommended in weight loss plans, detoxing for cleanse, immunity, energy, etc.
Evaluate and elevate your wellness with this book of Detox Elixers that will surely start you on your way to a effortless daily detoxing lifestyle. Learn how to free yourself from the chains of pain, reverse degenerative conditions, lose weight, feel and look younger, improve memory, and be happier!
Order Your Copy NOW!
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Who Is Body By Ebony?
Training That Cares - Beyond The Sweat Zone
We understand all of the important moving components of your health & wellness journey. Mainly because of difficult journeys of our own. Understanding that the goal is to balance the Body, Soul and Mind and educate each client on proper nutrition guidelines and total body wellness. Offering authenticity, personalized training and purpose driven results. Ultimately delivering the fitness experience that you crave.
Knowledgeable Training Expertise
With over a decade + of success and experience, We are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Our approach is wholisitc, therefore; all plans include healthy eating, exercise, and supplement recommendations to help create and support a more whole quality way of life and to ensure the best results for all clients.
Your Success is Our Goal
Tackeling continuously rising wellness aspirations for the past decade, We understand that adapting to new fitness and eating habits is difficult and often times fails. Our goal is to change your mood for life, your view on physical fitness and food, so that it becomes apart of who you are and your lifestyle.